About. Ashton Hall's Morning Routine is a viral video posted by fitness influencer and health coach Ashton Hall in early 2025 in which he wakes up before 4 a.m. to start his day. The clip of the influencer waking up with his mouth taped to exercise, journal and dunk his face in ice water two times was originally posted in early February but was reposted to Twitter / X in late March 2025 as it Ashton Hall slams the internet for "copying" his viral morning routine videos. Four days after his routine was first posted, Hall has finally responded to the buzz about him online, which he Self-proclaimed 'coach' Ashton Hall is going viral for his absurd morning routine, which includes a banana peel and not one but two Saratoga-water ice baths. Some highlights of Ashton Hall's absurd viral morning-routine video. Photo-Illustration: by The Cut; Photos: @ as is the guy who cleans the pool deck while Hall chills in the The "Ashton Hall morning routine" becomes internet legend overnight "Day 191 of the morning routine that changed my life 3:50am to 9:30am," Hall wrote in the caption of the video which has In it, fitness influencer Ashton Hall walks us through his daily habits. The one minute and 26 second compilation, accompanied by text that just reads "The morning routine," depicts Hall in a The new one on the block is a fitness coach and social media personality, Ashton Hall. The fitness influencer's morning routine, which has raked up over 46 million views on social media, shows a pompous lifestyle where he wakes up at 3.50 am and follows an elaborate routine. Shared on X (formerly Twitter), the video begins showing Hall Over the weekend, fitness influencer and former college running back Ashton Hall went viral on social media for a totally bizarre morning routine that left people confused and laughing. The video After his bizarre, hours-long morning routine video went viral on social media over the weekend, fitness coach and influencer Ashton Hall has finally broken his

silence and offered a carefully Ashton Hall's morning routine has taken the internet by storm, sparking a wave of jokes and parodies for being "unrealistic." Fitness influencer and health coach Ashton Hall has become an unexpected internet sensation after sharing his meticulously crafted morning routine.. Originally posted on Instagram in early February 2025, the video shows Hall starting his day at 3:50 A.M. with a Ashton Hall goes viral for his morning routine. Ashton Hall is a fitness influencer who is going viral because of his over-the-top morning routine. Hall is popular fitness coach and health influencer on the Instagram boasting over 8 million followers. He mostly posts videos of his workout regimes where he appears shirtless.